Water | 76.1g |
Energy | 69.0kcal |
Energy | 287.0kJ |
Protein | 4.27g |
Total lipid (fat) | 1.97g |
Ash | 5.95g |
Carbohydrate, by difference | 11.71g |
Fiber, total dietary | 9.9g |
Calcium, Ca | 289.0mg |
Iron, Fe | 2.98mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 34.0mg |
Potassium, K | 29.0mg |
Sodium, Na | 2853.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 1.841mg |
Manganese, Mn | 0.29mg |
Selenium, Se | 0.9??g |
Vitamin C, total ascorbic acid | 11.3mg |
Thiamin | 0.064mg |
Riboflavin | 0.364mg |
Niacin | 4.505mg |
Pantothenic acid | 4.274mg |
Vitamin B-6 | 0.136mg |
Folate, total | 78.0??g |
Folic acid | 0.0??g |
Folate, food | 78.0??g |
Folate, DFE | 78.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 263.0??g |
Retinol | 0.0??g |
Carotene, beta | 2838.0??g |
Carotene, alpha | 629.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5253.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1487.0??g |
Vitamin E (alpha-tocopherol) | 1.79mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 97.3??g |
Fatty acids, total saturated | 0.312g |
14:0 | 0.005g |
15:0 | 0.009g |
16:0 | 0.24g |
17:0 | 0.002g |
18:0 | 0.025g |
20:0 | 0.011g |
22:0 | 0.008g |
24:0 | 0.012g |
Fatty acids, total monounsaturated | 0.076g |
14:1 | 0.003g |
16:1 undifferentiated | 0.034g |
18:1 undifferentiated | 0.039g |
Fatty acids, total polyunsaturated | 0.989g |
18:2 undifferentiated | 0.146g |
18:3 undifferentiated | 0.843g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |